Napping Day 2024 Date

Napping Day 2024 Date. National napping day is not technically a holiday,. But napping too long during the day can interfere with nighttime sleep and lead to insomnia.

As mentioned earlier, the national napping day is celebrated every monday after the daylight saving time. Taking a little daytime snooze is like hitting the reset button, recharging energy levels and boosting productivity in a flash.